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Plant Based Yogi's purpose is to share the benefits of health and yoga through inspirational recipes, stories and philosophy. My blog is aimed at helping and inspiring others to thrive on plants and savor the deliciousness of life.
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Thursday, May 30, 2019
Changing up our usual overnight oats or buckwheat with these quick multigrain pancakes: 1/4 each ground oats, whole wheat, rye, and buckwheat, mashed banana, almond milk, and baking powder, and cinnamon. Topped with fresh mango, blueberries, and cardamom cashew butter. Enjoyed with a light roast pour over and generous amounts of macadamia foam ☕️♨️. Breakfasts are a ritual in our household, part meditation, preparation, and play. We don't always have time to make pancakes but we always make time for a long embrace. My partner and I hug in front of our daughter for as long as it takes to feel the "drop" of whatever is weighing us down, so we can refuel with positive vibrations, plants, and love. . . . #wfpb #plantbasedfamily #plantstrong #veganpancakes #wholegrains #morningritual #slowcoffee #wakenembrace #longhugs #highvibes #yogafood #vegansofig #wfpblifestyle
Monday, May 27, 2019
Special delivery from a friend brought my favorite NYC meal to us, @beyondsushinyc : mighty mushroom, pickle me, and special rolls with dumplings. Plant based sushi can be so much more exciting than avocado rolls -- Beyond Sushi proves this! THANK YOU @lifedezigned for this delicious gift! . . . #wfpb #beyondsushi #veganbirthday #plantbasedfamily #vegansushi #bestveganfoodinnyc #plantstrong #yogafood
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Sunday, May 26, 2019
Raising a child is the best birthday gift ever. We spent the day picking and eating strawberries from our organic CSA farm, playing in the garden, and just being with each other - simply, peaceful, loving and laughing. Thank you my loves @ayamamichi and Allana for being in my life. Thank you also to the farmers, farm workers, sun, Earth, water, and the bees who all make it possible for the rest of us to thrive. . . . #wfpb #veganlife #plantbasedfamily #plantstrongkids #organicCSA #farmshare #veganbirthday #compassion #strawberrypicking #peace #gratitude #veganparents #yogafood #parentingistheultimateyoga
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Wednesday, May 22, 2019
Today's plant-based toast: Santa Fe Veg burger, kale rabe, radish, zucchini, sweet pepper, sweet potato, and hummus on sourdough rye. . . . #wfpb #eatarainbow #plantbasedfamily #hummusonrye #halfrawhalfcooked #vegantoast #plantstrong #organicCSA #farmshare
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Sunday, May 19, 2019
Lentil quinoa pasta bake with shiitake tomato sauce, butternut cashew cheese, and mixed vegetables served with mixed greens, cucumber, sweet pepper, and turnip with ginger basil chia pear dressing. . . . #wfpb #veganpasta #plantbasedfamily #legumes #plantstrong #eatarainbow #halfrawhalfcooked #yogafood #vegansofig #nosos
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Friday, May 17, 2019
Wednesday, May 15, 2019
Came home to find this delicious lunch waiting for me. I'm so grateful for my partner who nourishes our daughter continuously and creatively. I love you! This was scrumptious: apple chickpea avocado lemon pita pockets, sweet potato, and cashew coleslaw with extra greens. . . . #wfpb #plantbasedfamily #veganlunch #plantpartners #foodismylovelanguage #sweetpartnership #plantstrong #vegansofig #yogaoffood #yogafood #mommabear #poppabear #babybear
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Monday, May 6, 2019
Cinqo de Mayo brunch. Whole grain cornmeal buckwheat waffles with raw date cacao mole, roasted oil-free plantains fresh fruit, and cashew fondue with veggies and toasted Einkorn sourdough. The delicious fondue, bread, and veggies were made by @mariarussohu . . . #cincodemayo #vegancinqodemayo #brunchwithfriends #veganwaffles #plantpower #wfpb #wholegrains #organicfruit #eatarainbow #veganfondue #einkorn #sourdough #whatveganseat #vegansofig #plantbasedfamily
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