Changing up our usual overnight oats or buckwheat with these quick multigrain pancakes: 1/4 each ground oats, whole wheat, rye, and buckwheat, mashed banana, almond milk, and baking powder, and cinnamon. Topped with fresh mango, blueberries, and cardamom cashew butter. Enjoyed with a light roast pour over and generous amounts of macadamia foam ☕️♨️. Breakfasts are a ritual in our household, part meditation, preparation, and play. We don't always have time to make pancakes but we always make time for a long embrace. My partner and I hug in front of our daughter for as long as it takes to feel the "drop" of whatever is weighing us down, so we can refuel with positive vibrations, plants, and love. . . . #wfpb #plantbasedfamily #plantstrong #veganpancakes #wholegrains #morningritual #slowcoffee #wakenembrace #longhugs #highvibes #yogafood #vegansofig #wfpblifestyle

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Special delivery from a friend brought my favorite NYC meal to us, @beyondsushinyc : mighty mushroom, pickle me, and special rolls with dumplings. Plant based sushi can be so much more exciting than avocado rolls -- Beyond Sushi proves this! THANK YOU @lifedezigned for this delicious gift! . . . #wfpb #beyondsushi #veganbirthday #plantbasedfamily #vegansushi #bestveganfoodinnyc #plantstrong #yogafood

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Raising a child is the best birthday gift ever. We spent the day picking and eating strawberries from our organic CSA farm, playing in the garden, and just being with each other - simply, peaceful, loving and laughing. Thank you my loves @ayamamichi and Allana for being in my life. Thank you also to the farmers, farm workers, sun, Earth, water, and the bees who all make it possible for the rest of us to thrive. . . . #wfpb #veganlife #plantbasedfamily #plantstrongkids #organicCSA #farmshare #veganbirthday #compassion #strawberrypicking #peace #gratitude #veganparents #yogafood #parentingistheultimateyoga

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Today's plant-based toast: Santa Fe Veg burger, kale rabe, radish, zucchini, sweet pepper, sweet potato, and hummus on sourdough rye. . . . #wfpb #eatarainbow #plantbasedfamily #hummusonrye #halfrawhalfcooked #vegantoast #plantstrong #organicCSA #farmshare

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Lentil quinoa pasta bake with shiitake tomato sauce, butternut cashew cheese, and mixed vegetables served with mixed greens, cucumber, sweet pepper, and turnip with ginger basil chia pear dressing. . . . #wfpb #veganpasta #plantbasedfamily #legumes #plantstrong #eatarainbow #halfrawhalfcooked #yogafood #vegansofig #nosos

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Met grandma and grandpa (took the photo 😉) at Princeton's first outdoor farmer's market of the season. Live music, organic veggies, and beautiful weather -- May is looking quite nice after all the April showers.

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Came home to find this delicious lunch waiting for me. I'm so grateful for my partner who nourishes our daughter continuously and creatively. I love you! This was scrumptious: apple chickpea avocado lemon pita pockets, sweet potato, and cashew coleslaw with extra greens. . . . #wfpb #plantbasedfamily #veganlunch #plantpartners #foodismylovelanguage #sweetpartnership #plantstrong #vegansofig #yogaoffood #yogafood #mommabear #poppabear #babybear

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Cinqo de Mayo brunch. Whole grain cornmeal buckwheat waffles with raw date cacao mole, roasted oil-free plantains fresh fruit, and cashew fondue with veggies and toasted Einkorn sourdough. The delicious fondue, bread, and veggies were made by @mariarussohu . . . #cincodemayo #vegancinqodemayo #brunchwithfriends #veganwaffles #plantpower #wfpb #wholegrains #organicfruit #eatarainbow #veganfondue #einkorn #sourdough #whatveganseat #vegansofig #plantbasedfamily

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