Having fun shaping zucchini birds and clouds. Ran out of avocado so we made a puree of peas, arugula, tahini, lemon and lime over Ezekiel flax toast with sunflower sprouts and sprouted pumpkin seeds. . . . #wfpb #legumes #foodart #zucchinishapes #notavocadotoast #plantbasedfamily #bluezonediet #poweredbyplants #vegantoast #wholegrains #sprouts

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Spring quinoa power bowl with hearts and stars (carrot and kohlrabi), garbanzos, pintos, red beans, sweet potatoes roasted with date mustard glaze, sunflower sprouts, baby kale, edible sweet kale flowers from @chickadeecreekfarm and tahini sauce. . . . #wfpb #powerbowls #plantbasedbowls #whatveganseat #eatarainbow #bluezonediet #plantbasedfamily #edibleflowers #plantstrong #yogafood

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Blue corn veggie tamales smothered with sauted spinach, pinto beans, and homemade kraut, with roasted sweet potatoes and mango avocado salsa. . . . #wfpb #plantbasedfamily #vegantamales #texmexfood #fermentedfoods #masaharina #wholegrains #beans #bluezonediet #mangoavocadosalsa #eatarainbow #foodRX #yogafood #vegansofig #plantstrong

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Quick and easy garden pagodas, mushroom marinara, and lentil but balls. I was short on time so I sauteed some onions and mushrooms with a store bought salt free tomato sauce to jazz it up. The nut balls were from the freezer. . . . #wfpb #wholegrains #ancientharvest #veganoitaliano #quickandeasy #plantbasedfamily #veganmeatballs #glutenfree #veganfamily #plantpower #yogafood

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Overjoyed to enjoy a Spring picnic in Marquand Park. The magnolias were in glorious full blossom. Sweet potato strawberry pancakes and spicy soba noodles make a great combo 🍜🍓 . . . . #spring #picnic #plantbasedfamily #plantbasedkids #veganbrunch #brunchwithfriends #sobanoodles #veganpancakes #magnolias #outdoorRX #nature #publicparks #beauty #babysunglasses

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Sunshine burger on Ezekiel sprouted grain English muffin, cucumber, red pepper, sunflower sprouts, avocado, lemon, sesame seeds, pea shoots, baby lettuce, and a side of hummus and sugar snap peas. The sprouts are from @chickadeecreekfarm -- so tasty and crisp! . . . . . #wfpb #veganburger #sprouts #organicCSA #farmshare #sproutedgrains #springgreens #eatarainbow #plantbasedburger #plantbasedfamily #quickandeasy #halfrawhalfcooked #yogafood #naturescandy

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