The special burger of the day at @oceanorganicsjackson , a homemade patty of chickpeas and lentils, with lettuce, onion, tomato, pickles, mustard, homemade purple sauerkraut and cashew cheese, served on a sprouted whole grain bun. This might be the best vegan burger I've ever had. Paired with air baked sweet potato fries and a J Wowww veggie juice. #plantbased #veganburger #veggieburger #oceansorganic #whatveganseat #njshorefood #wholegrains #veganbbq #healthyfastfood #plantstrong #airbaked #juicelife #highvibes #yogafood

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Mixed fruit parfait, made with @foragerproject unsweetened cashew yogurt, blackberries, cherries, orange, pineapple, red banana, goji, chia, hemp, @engine2diet Rip's big bowl and @honeybrookorganic fresh picked blueberries. I like having a few prepared foods around for quick recovery breakfasts after intense workouts. This took about 2-minutes to make. #wfpb #organicCSA #farmshare #whatsforbreakfast #veganparfait #berrybowl #wholegrains #breakfastofchampions #highvibes #highcarbvegan #yogafood #fastfoodcanbehealthy

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#Repost @ayamamichi with @get_repost ・・・ Whereas I have zero culinary training, my beautiful partner does... so maybe he should open the café 🙋 . I came home to this delectable sweet potato soup topped with so much goodness. . . . . . . #lunch #sweetpotatosoup #summerproduce #eatlocal #csa #farmgreens #vegan #plantbased #wholefoods #wellness #wellbeing #wfpb #plantpowered #vegansofig #farmshare #yum #vegetarian #nourishment

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Green jackfruit and tofu curry over millet, purple potatoes, and rainbow cauliflower. @ayamamichi cooked this curry in the Instant Pot, and it was even better the next day! Adding different colors to your plate is a great way to make food both more appealing and nutritious because of the different spectrum of phytochemicals (antioxidants, anti-cancer, anti-inflammation, etc.) in the plant pigments. . . . #wfpb #eatarainbow #jackfruitcurry #vegancurry #wholegrains #nextdayfoods #whatveganseat #FoodRx #fitfood #postworkout #highvibes #yogafood

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My first attempt at making fresh gnocchi. I used just three ingredients: steamed potato, sprouted whole wheat flour, and nutritional yeast. I learned two things from this trial: 1) The kind of potato makes a huge difference. Russet potatoes will produce the fluffiest texture. 2) The longer I cooked them, the tougher they got. For this recipe I found they cooked perfectly when they float to the top of the boiling water and cooked for just another 30 seconds. Looking forward to my next attempt -- with the right kind of potato next time :) #wfpb #homemadepasta #plantbasedpasta #vegangnocchi #potatostrong #wholegrains #kitchenexperiments #veganoitalia #plantpowerwayitalia #yogafood

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June 16, 2018 at 08:31PM

Spring noodles with artichoke hearts, heirloom tomatoes, beets, and olives with a raw pecan, fig, and sweet pepper sauce. I enjoy mixing raw recipes with cooked foods, the combo of textures is nice and you get the benefits of raw and cooked nutrition. The noodles are half zucchini from @honeybrookorganic and half cooked edamame noodles. #wfpb #organicproduce #CSA #farmshare #vegannoodles #notfullyraw #springveggies #yogafood Read more...

Red and white quinoa salad made with a chiffonade of kale, red oak, and butterhead lettuce, chopped sweet peppers, sliced watermelon radish, kohlrabi, tamari toasted pumpkin and sunflower seeds, and a dressing made of avocado, mango, and coconut aminos. Garnished with nasturtium. #wfpb #quinoasalad #summersalads #edibleflowers #yogafood #nooil #wholegrains #summervegetables #organicproduce #organicCSA #farmshare #foodRx #eatarainbow

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Strawberry shortcake made with @honeybrookorganic farm's organic strawberries, oil-free, refined-sugar free, and whole grain! I was looking for a whole food version of a shortcake and stumbled on @feastingonfruit 's "Healthy Vanilla Cake w/Chocolate Frosting" recipe. Her cake uses just a handful of simple whole ingredients: dates, oats, baking powder, and vanilla bean -- I love simple recipes like this. I baked it in a 7" springform pan and sliced it horizontally to make 2-layers. The texture was perfect, fluffy and sweet...fresh vanilla makes a big difference! For the frosting, I made a cashew cream with lemon zest. Delightful! #wfpb #CSA #farmshare #organicstrawberries #vegancake #wholefoodplantbased #healthycake #wholegrains #vegandessert #cashewcream #featingonfruit #veganstrawberryshortcake #yogafood

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Ashville launched the first ever (US based) citywide vegan challenge! Even if you don't live in Ashville, you can download the guidebook which has a complete 7-day meal plan -- all whole-food plant-based and delicious recipes! Go to https://ift.tt/2kVWx6p @brotherwolfanimalrescue and @drgarthdavis helped put together this excellent resource and challenge. If you know anyone that is plant-curious, please spread the word. The benefits are tremendous, not just for one's personal health, also for the environment, for animals, and pretty much every major global issue. #savetheearth #veganchallenge #ashville #wfpb #govegan #lessmeatlessheat #moreplantsmorelove #highvibes #compassion #healthylife #plantbased

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Creamy carrot ginger miso soup served over crispy polenta cakes, topped with fresh dill and cilantro. No oil or nuts in this recipe, the creaminess comes from cannellini beans. Pairs wonderfully with smokey kale kraut (not pictured, we ate it too fast :) . . . #vegansoup #gingercarrotsoup #wfpb #15minutevegan #summersoups #freshherbs #herbgarden #spillthebeans #nooil #yogafood

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It's strawberry season at our local CSA @honeybrookorganic farm! All the rain we've been getting in NJ has made these beauties extra plump, juicy, and incredibly flavorful. Once you taste local organic strawberries, you won't want to buy store bought ever again. Uncomparable. . Easy overnight oats with red quinoa, homemade Brazil nut mylk, backyard basil, dried cranberries, pumpkin seeds, raw cacao, and fresh vanilla bean. . #localCSA #organicproduce #organicstrawberries #wfpb #dairyfree #overnightoats #Brazilnutmylk #breakfastbowl #veganbowls #rawanddelicious #rawvegan #foodRx #yogafood

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Hopefully, everyone knows that Instagram does not equal reality. I like to share pictures of beautiful, colorful, delicious creations that inspire, but most days I keep it real simple. This was our last meal at home before leaving for vacation. Steamed frozen veggies, mixed brown rice pilaf and tofu, and baked sweet potatoes, some @Engine2diet tortillas and unsweetened ketchup. A simple meal like this with some basic condiments can be both satisfying and delicious -- and can be made in minutes. #wfpb #simpleisdelicious #15minmealprep #keepingitreal #wholegrains #sweetpotato #tofuburritos #everythingisbetterwithketchup #engine2diet #eatyourgreens #tofut

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"There's nothing more beautiful than the way the ocean refuses to stop kissing the shoreline, no matter how many times it's sent away." Sarah Kay #visitgreece #AegeanSea #mykonos #yoga #philosophy #vegantravel #littlevenice #babymoon

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