Decided to take a break from waffles and make a healthier version of French Toast. Started with sprouted whole grain Ezekiel bread, dipped in a batter of chickpea flour, quinoa flour, over-ripe banana, and flax. Topped with a ginger cherry compote, @ayamamichi 's matcha granola, banana, kiwi, hemp and chopped nuts. . . . #veganfrenchtoast #yogafood #veganbrunch #fruitsweetened #noprocessedsugars #oilfree #healthybrunch #wfpb #plantstrong #wholegrains #sproutedgrains #plantbased

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Amla berry barley brekky bowl. Breakfast is not merely fuel for the day, it's an opportunity to build a solid base of nutrition that nourishes your body and soul. I love starting my day with hearty whole grains and berries and have recently started adding Amla powder to my bowls for a boost of antioxidants after learning about these amazing antioxidant berries from Dr. Greger @nutritionfacts , and they taste great too! . . . #wfpb #yogafood #veganbreakfast #breakfastbowls #amla #highcarbvegan #nutritionfacts #eatarainbow

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We can learn so much if we take the time to remember that we are all connected. Human Rights = Animal Rights = Environmental Rights = Rights = Love. loka samastha sukhino bhavanthu #MLKday #peaceforallbeings #satya #justice #lifteveryvoice #yoga #compassion

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Feeling the high vibes after an intense interval #bodycombat workout and refueling with a plant-based berry hemp banana cacao sprouted protein bowl. Since adopting a whole food plant based diet (#wfpb) I feel 10x stronger, have more energy, and recover faster. I hope everyone gets to taste what happens when we cut out destructive foods and take in living high vibrational abundance - it goes way beyond physical - connect to source, love, strength and peace for all beings. #plantbuilt #lesmillsbodycombat #smoothiebowl #highvibes #yogafood #hiitworkout #veganathlete #killingworkoutsnotanimals

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Simple, delicious roasted lemon oyster and beach mushrooms from @shibumifarm These were made with a classic cast iron pan sear. Preheat the pan to 500F, add mushrooms and return to oven. Toss once after 5-6min, then add shallot, salt and pepper. Finish with lemon zest, splash of lemon juice, and red wine vinegar. I had set out to make an elaborate sweet potato savory waffle which failed to hold together and caused a big mess. At least with cooking, we get to eat our mistakes ;) It was also a lesson and reminder that experiments don't always work, and when they don't it's an opportunity to learn and go back to basics. #wfpb #amazingmushrooms #classiccooking #roastedmushrooms #yogafood #cookinglesson #localcsa

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Making waffles again as we watch the snow falling. This time I used 100% whole unrefined grains by pre cooking a batter made of amaranth, rye, and kasha. Topped with homemade ginger vanilla blueberry sauce, cashew yogurt, hemp seeds, goldenberries, and pumpkin seeds. #snowpacalypse #wfpb #veganwaffles #wholegrains #yogafood #whatelsecaniwaffle

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New Year's Day Brunch: Buckwheat Superseed Waffles with @mauidragonfruit , @foragerproject cashew yogurt, berries, Apple, banana, sprouted Ojai granola, almond butter, cacao nibs, and love 💖 - the best brunch ever, shared with my partner. Wishing everyone a happy and healthy 2018! #wfpb #veganbrunch #plantbasedwaffles #tropicalfruit #cashewyogurt #FoodRx #newyearsbrunch

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