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Plant Based Yogi's purpose is to share the benefits of health and yoga through inspirational recipes, stories and philosophy. My blog is aimed at helping and inspiring others to thrive on plants and savor the deliciousness of life.
Friday, November 24, 2017
Souped up avo toast and sutras. Wholegrain beet sourdough spelt toast, avocado, lentil sprouts, broccoli sprouts, sweet pepper, fermented cabbage, and bean pickles. Served with a side of Radiance Sutras :) #wfpb #wholegrains #avocadotoast #yogafood #sprouts #carbivore #eatarainbow #fermentedveggies #FoodRx
Tuesday, November 21, 2017
Tofu Buddha Bowl: Seared tofu with hummus, mixed greens, watercress, cherry tomatoes, purple cabbage, cucumbers, and broccoli sprouts over cooked quinoa and millet. #buddhabowl #wfpb #wholegrains #tofu #yogafood #eatarainbow #22daymindfuleatingchallenge #cruciferous #veganlunch #plantbased
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Sunday, November 19, 2017
Avocado beet burgers topped with tomato, cucumber, lettuce and sweet pepper, with a side of hummus on sourdough wassa topped with baby greens and lentil sprouts, and lacto-fermented string beans. #wfpb #wholegrains #eatarainbow #carbivore #whatveganseat #yogafood #organicproduce #organicCSA #farmshare
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Friday, November 17, 2017
Greens and Beans Buddha bowl: whole grain barley base, steamed kale, broccoli, and boc choy, spinach sag, white beans, pickled daikon, sauerkraut, and oil-free lemon tahini garlic dressing. #buddhabowl #wfpb #plantbased #veganbowls #greensandbeans #FoodRx #wholegrains #veganlunch #yogafood #Kripalu #yogaretreat
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Thursday, November 16, 2017
I was fortunate to try some local persimmons from Farmers Sherry and Jim at @HoneyBrookOrganicFarm . These were the Fuyu variety which can be eaten right away and have a delightfully sweet crunch. I added them to my amaranth breakfast porridge with some berries and greens. Delightful! Thank you Sherry for the sample! #organicproduce #organicCSA #localfruit #farmshare #wfpb #yogafood #incrediblefruit #breakfastporridge #plantbased http://ift.tt/2zHtXyN
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Wednesday, November 15, 2017
Dinner with friends 👨👩👧👦 Roasted red kuri squash smothered with lemon tahini, braised bok choy and mustard greens with miso maple pecan dressing, and black rice pad Thai. #wfpb #plantbased #fallflavors #wintersquash #macrobiotic #mindfuleating #whatveganseat #22daymindfuleatingchallenge
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Wednesday, November 8, 2017
Friday, November 3, 2017
Lunch bowl: mixed greens and arugula base, steamed baby potatoes with lemon and parsley, stewed cannelloni beans with carrots, onion, and sweet pepper, ground cherries, and fermented ginger snap beans. #wfpb #macrobowl #yogafood #22daymindfuleatingchallenge #FoodRx
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Thursday, November 2, 2017
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