"Little sun little moon little dog and a little to eat and a little to love." -Bukowski Making some soft baked, double ginger molasses cookies made with sprouted spelt, no-oil, salt or refined sugar. #wfpb #veganholidaycookies #sundogslove #wholegrains #sosfree

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'Post-truth' was named 2016's word of the year. It captures not just the political rhetoric of this years presidential elections but also the vast majority of popular health news and food marketing. Seek information beyond the headlines. Question the sources, find the evidence. When it comes to our health, truth is of utmost importance. #satya #nutritionfacts #2016wordoftheyear #truth #posttruth #healthnews #sciencestillmatters

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Thai Basil Cauliflower "Fried Rice" Bowl with mixed Asian veggies, shrooms, kobocha squash, and actual rice (purple and brown). Stir-fried with no oil ;) #veganbowls #wfpb #oilfree #ricedcauliflower #friedrice

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It's no coincidence that choosing a diet based on plants results in better health for ones' self and for all beings. The more we realize the connection we have to ourselves AND to all beings, the more love we bring into the world. #wfpb #plantbased #plantpurecommunities #lessmeatlessheat #compassionatediet #loveallbeings

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Airport delays are not so bad when you've packed a plant powered monster salad with all the leftovers from the fridge. #kitchensiinksalad #vegantravel #wfpb #yogafood #pbyogi

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Homemade vegan "royale" monster burger: pinto beans, brown rice, teff, mixed mushrooms, corn, chard, carrot, sweet potato, and onions and spices baked into patty topped with butternut chopotle cashew cheese, avocado slices and sprouts on a sprouted @Engine2diet bun. Served with roasted rutabaga, beets and a kale side salad. #wfpb #veganburgers #wholegrains #yogafood #pbyogi

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Black bean soba noodle bowl with @shibumifarm 's incredibly succulent mushroom broth, sweet potato, cauliflower, corn, shredded and julienne sweet peppers, rainbow carrots, daikon, kale, cabbage and mustard greens. #incrediblemushrooms #veganbowls #noodlebowl #wfpb #FoodRx #yogafood

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Avocado toast with sprouts on Ezekiel bread and dragons tongue beans. #wfpb #yogafood #wholegrains #vegantoast #organicsprouts

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Sprouted adzuki and mung bean veggie loaf with cranberry Sriracha bbq sauce, shimenji and asparagus with lemon, and roasted root vegetables, served with a mustard greens salad with apple almond dressing. A little late but didn't have much opportunity to take pics of our Thanksgiving feast before it was devoured :) #veganthanksgiving #veganloaf #asianmushrooms #yogafood #plantpower #pbyogi

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